Day 2 of Paleo
Well I woke up hungry and I know I dreamt about food last night. I’m not starving just thinking of all the yummy things I shall not eat. Mainly chocolate. I want to wait to get a week or 2 into the plan before I make any treats or goodies.
I did not get up this morning to work out because I did not have a good night’s rest. I was awaken 4 times 1x by Rich and the other 3x by Jillian. I need to figure this out and get motivated.
My goal today is to keep me distracted/motivated not to eat anything other than what is on the plan.
What I’ve eaten so far:
Breakfast-3 eggs with red onion, 1 ½ sausages (Sebastian ate the other half) and some blueberries
Snack: no snack as I felt that I ate a lot for breakfast
Lunch: Raw broccoli and roasted chicken from the other night. I’m saving my “salad” for this evening when I make shrimp.
I’m doing well keeping myself distracted. If I feel the need to eat something I just drink water instead.
Snack: I ate some almonds
Dinner: I had planned on making something with some shrimp I purchased. So I just sautéed them in garlic oil which contains olive oil and garlic. Well they turned out really salty. Not sure if the shrimp was salty itself. Need to investigate. I was going to make it into a salad but just decided to eat them as is. I ate 7 of them and ate a green apple. I’m drinking tons of water.
Overall, today was not bad. I have been tempted by a few things but I have resisted. I just say I can’t do that to myself and I just don’t do it.
Another good thing is that I'm not hungry and I'm not craving anything. I have plenty to eat...I just choose what goes in my stomach.
I think a successful day!!
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